20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Frank DEL CASTELLO (#1466)
Finished
TIME:  05:29:49
Place
184  OF 2298
Male
166  OF 1763
40-44
23  OF 308

Swim 00:28:48

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:28:48 00:28:48 44 37 3 - / -

T1 00:04:47

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:47 00:33:37 288 242 31 - / -

Cycle 02:56:15

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:37:39 02:11:18 281 261 45 - / -
Cycle 01:18:35 03:29:54 240 225 38 - / -

T2 00:03:25

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:25 03:33:20 540 440 58 - / -

Run 01:56:25

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:05:39 03:39:00 123 111 12 - / -
Run 5.3k 00:23:44 04:02:45 226 198 30 - / -
Run 10.5k 00:24:11 04:26:58 282 247 40 - / -
Run 11.6k 00:08:25 04:35:25 333 286 47 - / -
Run 16.3k 00:28:12 05:03:39 368 309 49 - / -
Run 00:26:06 05:29:47 366 302 46 - / -