20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Shaun DE LA PORTE (#1457)
Finished
TIME:  05:19:09
Place
134  OF 2298
Male
121  OF 1763
40-44
17  OF 308

Swim 00:30:07

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:07 00:30:07 88 75 10 - / -

T1 00:07:06

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:06 00:37:14 1118 891 154 - / -

Cycle 02:52:27

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:32:36 02:09:52 138 127 17 - / -
Cycle 01:19:49 03:29:42 165 153 25 - / -

T2 00:02:19

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:19 03:32:03 157 134 11 - / -

Run 01:47:02

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:05:55 03:37:59 225 201 24 - / -
Run 5.3k 00:22:29 04:00:30 147 129 18 - / -
Run 10.5k 00:23:14 04:23:46 195 170 22 - / -
Run 11.6k 00:06:48 04:30:35 195 169 22 - / -
Run 16.3k 00:25:04 04:55:41 174 150 21 - / -
Run 00:23:24 05:19:07 163 139 19 - / -