20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Mark ALDERMAN (#1374)
Finished
TIME:  05:42:17
Place
296  OF 2298
Male
269  OF 1763
40-44
47  OF 308

Swim 00:34:16

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:34:16 00:34:16 416 355 63 - / -

T1 00:05:09

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:09 00:39:26 375 309 45 - / -

Cycle 02:59:27

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 45k 01:40:38 02:20:06 421 390 80 - / -
Cycle 01:18:48 03:38:55 301 283 54 - / -

T2 00:05:15

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:15 03:44:11 1344 1061 170 - / -

Run 01:58:02

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.1k 00:07:19 03:51:32 1268 1048 184 - / -
Run 5.3k 00:26:01 04:17:35 714 601 112 - / -
Run 10.5k 00:25:26 04:43:02 642 532 98 - / -
Run 11.6k 00:07:32 04:50:35 594 490 93 - / -
Run 16.3k 00:26:58 05:17:34 487 400 70 - / -
Run 00:24:39 05:42:15 425 347 57 - / -