20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Howard THEUNISSEN (#1313)
Finished
TIME:  06:09:42
Place
676  OF 2298
Male
593  OF 1763
35-39
109  OF 314

Swim 00:33:44

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:33:44 00:33:44 350 294 45 - / -

T1 00:06:16

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:16 00:40:02 753 605 107 - / -

Cycle 03:17:15

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:44:22 02:24:26 630 575 109 - / -
Cycle 01:32:52 03:57:19 859 788 150 - / -

T2 00:05:59

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:59 04:03:19 1602 1261 232 - / -

Run 02:06:19

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:06:43 04:10:03 760 651 116 - / -
Run 5.3k 00:24:19 04:34:24 390 340 61 - / -
Run 10.5k 00:26:46 05:01:12 573 480 90 - / -
Run 11.6k 00:09:12 05:10:25 654 541 103 - / -
Run 16.3k 00:31:37 05:42:03 751 606 113 - / -
Run 00:27:35 06:09:40 714 572 107 - / -