20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Russell MEYER (#1199)
Finished
TIME:  05:35:08
Place
226  OF 2298
Male
202  OF 1763
35-39
40  OF 314

Swim 00:36:30

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:30 00:36:30 714 588 98 - / -

T1 00:04:54

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:54 00:41:26 316 260 43 - / -

Cycle 03:02:10

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:43:28 02:24:55 575 522 100 - / -
Cycle 01:18:41 03:43:37 367 342 68 - / -

T2 00:01:36

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:36 03:45:15 21 17 1 - / -

Run 01:49:50

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:07:22 03:52:38 1301 1074 192 - / -
Run 5.3k 00:25:04 04:17:44 572 481 89 - / -
Run 10.5k 00:23:09 04:40:54 397 338 63 - / -
Run 11.6k 00:06:52 04:47:48 358 301 53 - / -
Run 16.3k 00:24:38 05:12:27 273 234 38 - / -
Run 00:22:37 05:35:06 228 196 29 - / -