20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Josh MCGRATH (#118)
Finished
TIME:  05:46:24
Place
350  OF 2298
Male
318  OF 1763
18-24
20  OF 104

Swim 00:29:30

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:29:30 00:29:30 67 55 3 - / -

T1 00:03:55

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:55 00:33:27 103 85 5 - / -

Cycle 02:56:23

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:35:14 02:08:42 211 195 11 - / -
Cycle 01:21:08 03:29:51 241 226 14 - / -

T2 00:02:56

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:56 03:32:48 356 292 25 - / -

Run 02:13:32

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.1k 00:06:39 03:39:29 689 594 51 - / -
Run 5.3k 00:33:36 04:13:06 1736 1360 84 - / -
Run 10.5k 00:31:22 04:44:29 1719 1344 83 - / -
Run 11.6k 00:08:19 04:52:49 1615 1266 82 - / -
Run 16.3k 00:29:40 05:22:31 1349 1055 71 - / -
Run 00:23:50 05:46:22 1012 797 53 - / -