20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Shawn LETTS (#1174)
Finished
TIME:  05:27:48
Place
174  OF 2298
Male
157  OF 1763
35-39
31  OF 314

Swim 00:36:54

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:54 00:36:54 779 645 109 - / -

T1 00:05:16

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:16 00:42:11 397 327 52 - / -

Cycle 02:45:12

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:30:30 02:12:41 97 88 15 - / -
Cycle 01:14:42 03:27:25 84 76 12 - / -

T2 00:03:07

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:07 03:30:34 432 357 68 - / -

Run 01:57:10

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:05:53 03:36:28 206 185 30 - / -
Run 5.3k 00:23:51 04:00:21 260 229 37 - / -
Run 10.5k 00:23:19 04:23:42 266 235 38 - / -
Run 11.6k 00:07:02 04:30:45 263 231 38 - / -
Run 16.3k 00:28:26 04:59:13 302 258 44 - / -
Run 00:28:32 05:27:46 394 325 62 - / -