20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Frank KIENHOFER (#1159)
Finished
TIME:  05:31:03
Place
196  OF 2298
Male
177  OF 1763
35-39
34  OF 314

Swim 00:36:31

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:31 00:36:31 719 592 99 - / -

T1 00:03:49

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:49 00:40:22 92 75 10 - / -

Cycle 03:11:18

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:42:46 02:23:09 531 486 92 - / -
Cycle 01:28:31 03:51:41 644 593 112 - / -

T2 00:01:44

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:44 03:53:27 41 34 3 - / -

Run 01:37:32

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:05:21 03:58:50 71 62 8 - / -
Run 5.3k 00:21:32 04:20:23 84 73 11 - / -
Run 10.5k 00:20:27 04:40:52 80 69 11 - / -
Run 11.6k 00:05:57 04:46:50 75 64 9 - / -
Run 16.3k 00:22:56 05:09:48 65 55 9 - / -
Run 00:21:11 05:31:01 64 54 9 - / -