20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

John GROBLER (#1111)
Finished
TIME:  05:32:00
Place
205  OF 2298
Male
186  OF 1763
35-39
37  OF 314

Swim 00:29:52

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:29:52 00:29:52 82 70 6 - / -

T1 00:04:35

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:35 00:34:28 240 200 35 - / -

Cycle 02:58:27

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:39:09 02:13:39 351 328 61 - / -
Cycle 01:19:17 03:32:57 284 266 51 - / -

T2 00:02:24

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:24 03:35:22 185 157 27 - / -

Run 01:56:34

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:06:02 03:41:26 276 246 41 - / -
Run 5.3k 00:24:12 04:05:39 308 271 46 - / -
Run 10.5k 00:23:52 04:29:33 308 267 45 - / -
Run 11.6k 00:07:02 04:36:37 301 260 45 - / -
Run 16.3k 00:28:25 05:05:03 338 285 53 - / -
Run 00:26:53 05:31:58 374 309 55 - / -