20th January 2013 | East London, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Dale GRIFFITHS (#1108)
Finished
TIME:  06:25:13
Place
951  OF 2298
Male
818  OF 1763
35-39
146  OF 314

Swim 00:43:38

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:43:38 00:43:38 1819 1423 252 - / -

T1 00:05:06

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:06 00:48:45 360 295 47 - / -

Cycle 03:28:16

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 45k 01:52:09 02:40:56 1163 1029 177 - / -
Cycle 01:36:06 04:17:03 1266 1123 196 - / -

T2 00:05:15

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:15 04:22:19 1343 1060 192 - / -

Run 02:02:50

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.1k 00:06:42 04:29:03 750 641 111 - / -
Run 5.3k 00:25:47 04:54:51 582 489 91 - / -
Run 10.5k 00:25:06 05:19:58 557 464 87 - / -
Run 11.6k 00:07:53 05:27:52 547 453 77 - / -
Run 16.3k 00:30:06 05:58:00 594 485 89 - / -
Run 00:27:09 06:25:11 586 472 92 - / -