20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Leonard LOUW (#109)
Finished
TIME:  05:45:21
Place
339  OF 2298
Male
309  OF 1763
18-24
19  OF 104

Swim 00:36:33

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:36:33 00:36:33 724 597 45 - / -

T1 00:05:28

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:05:28 00:42:03 457 374 26 - / -

Cycle 03:01:51

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:41:08 02:23:12 447 414 29 - / -
Cycle 01:20:42 03:43:56 361 336 18 - / -

T2 00:02:55

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:55 03:46:52 352 290 24 - / -

Run 01:58:26

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.1k 00:06:20 03:53:13 439 388 33 - / -
Run 5.3k 00:27:01 04:20:16 712 599 38 - / -
Run 10.5k 00:24:53 04:45:10 598 498 31 - / -
Run 11.6k 00:07:16 04:52:28 548 454 31 - / -
Run 16.3k 00:27:28 05:19:58 473 390 28 - / -
Run 00:25:20 05:45:19 436 358 25 - / -