20th January 2013 | East London, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2013)

Richard LAWRIE (#101)
Finished
TIME:  05:30:41
Place
193  OF 2298
Male
174  OF 1763
18-24
11  OF 104

Swim 00:32:01

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:32:01 00:32:01 186 160 11 - / -

T1 00:03:06

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:06 00:35:08 26 24 2 - / -

Cycle 03:00:47

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 45k 01:41:02 02:16:12 440 408 28 - / -
Cycle 01:19:44 03:35:57 327 307 17 - / -

T2 00:01:53

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:01:53 03:37:52 59 49 3 - / -

Run 01:52:46

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.1k 00:05:19 03:43:12 67 58 3 - / -
Run 5.3k 00:22:59 04:06:12 141 124 7 - / -
Run 10.5k 00:22:07 04:28:20 139 119 6 - / -
Run 11.6k 00:06:22 04:34:43 134 116 6 - / -
Run 16.3k 00:28:48 05:03:33 225 194 13 - / -
Run 00:27:04 05:30:39 279 236 16 - / -