22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Ruan NAUDE (#369)
Finished
GUN TIME:  05:16:00
Place
144  OF 2320
Male
128  OF 1775
25-29
19  OF 303

Swim 00:32:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:11 00:32:11 114 100 18 - / - 22:23:51

T1 00:03:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:58 00:36:10 124 103 20 - / - 09:27:50

Cycle 02:32:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:20:54 01:57:06 25 25 2 - / - 05:12:06
Cycle 01:11:52 03:08:59 19 19 1 - / - 18:40:39

T2 00:02:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:38 03:11:38 190 162 29 - / - 23:19:58

Run 02:04:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:41 03:17:21 180 163 33 - / - 18:02:21
Run 5.3k 00:22:42 03:40:04 209 185 32 - / - 19:05:04
Run 10.5k 00:22:40 04:02:46 213 186 29 - / - 18:14:26
Run 11.6k 00:06:28 04:09:16 206 181 28 - / - 00:24:16
Run 16.3k 00:27:22 04:36:39 264 228 33 - / - 17:14:59
Run 00:39:18 05:15:59 751 617 109 - / - 16:04:19