22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Ilse FRITZ (#2916)
Finished
GUN TIME:  06:28:40
Place
1239  OF 2320
Female
179  OF 545
50-54
4  OF 15

Swim 00:40:05

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:40:05 00:40:05 974 140 2 - / - 22:28:26

T1 00:07:10

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:10 00:47:17 1106 223 5 - / - 09:32:18

Cycle 03:28:05

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 45k 01:54:04 02:41:22 1691 264 6 - / - 20:46:23
Cycle 01:34:00 04:15:23 1603 219 6 - / - 09:50:24

T2 00:04:41

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:41 04:20:06 1066 193 9 - / - 08:38:27

Run 02:08:32

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.1k 00:07:34 04:27:41 1541 284 6 - / - 18:56:02
Run 5.3k 00:27:32 04:55:15 1088 184 4 - / - 22:06:56
Run 10.5k 00:27:14 05:22:31 1053 188 4 - / - 01:07:32
Run 11.6k 00:07:52 05:30:24 998 180 4 - / - 09:52:05
Run 16.3k 00:31:26 06:01:52 1002 194 6 - / - 10:10:13
Run 00:26:46 06:28:39 929 177 5 - / - 23:33:40