22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Heike SCHEEF (#2895)
Finished
GUN TIME:  06:30:03
Place
1259  OF 2320
Female
184  OF 545
45-49
9  OF 56

Swim 00:46:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:46:08 00:46:08 1823 387 33 - / - 03:54:29

T1 00:08:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:38 00:54:47 1658 368 33 - / - 08:46:28

Cycle 03:20:23

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 01:48:42 02:43:30 1345 176 12 - / - 09:41:51
Cycle 01:31:39 04:15:11 1366 160 11 - / - 21:16:52

T2 00:06:11

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:11 04:21:23 1637 325 23 - / - 22:39:44

Run 02:08:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:07:37 04:29:02 1575 298 22 - / - 20:54:03
Run 5.3k 00:28:56 04:57:59 1312 241 20 - / - 03:59:40
Run 10.5k 00:27:05 05:25:05 1168 217 20 - / - 15:33:26
Run 11.6k 00:07:44 05:32:51 1088 207 18 - / - 23:57:52
Run 16.3k 00:29:48 06:02:40 980 186 16 - / - 02:17:41
Run 00:27:21 06:30:02 930 178 15 - / - 12:15:03