22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Matthew HOLDEN (#289)
Finished
GUN TIME:  05:30:58
Place
278  OF 2320
Male
251  OF 1775
25-29
34  OF 303

Swim 00:30:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:00 00:30:00 41 39 7 - / - 15:38:20

T1 00:04:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:07 00:34:08 149 124 24 - / - 08:25:48

Cycle 02:58:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:36:59 02:11:09 595 550 85 - / - 15:56:09
Cycle 01:21:42 03:32:52 578 537 75 - / - 18:54:32

T2 00:05:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:36 03:38:30 1440 1161 225 - / - 20:33:30

Run 01:52:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 00:05:36 03:44:07 145 133 26 - / - 23:52:27
Run 5.3k 00:22:41 04:06:49 200 179 31 - / - 10:31:49
Run 10.5k 00:24:53 04:31:44 326 281 45 - / - 12:20:04
Run 11.6k 00:07:34 04:39:20 353 302 48 - / - 05:51:00
Run 16.3k 00:26:36 05:05:57 334 281 42 - / - 09:34:17
Run 00:24:58 05:30:57 342 289 46 - / - 13:32:37