22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Helena KNEEL (#2875)
Finished
GUN TIME:  07:52:35
Place
2222  OF 2320
Female
500  OF 545
45-49
53  OF 56

Swim 00:54:13

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:54:13 00:54:13 2237 520 52 - / - 13:49:14

T1 00:08:21

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:21 01:02:35 1575 338 27 - / - 06:47:36

Cycle 03:59:41

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:06:04 03:08:41 2135 451 44 - / - 18:33:42
Cycle 01:53:35 05:02:18 2193 472 48 - / - 18:17:19

T2 00:07:14

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:14 05:09:33 1892 397 33 - / - 22:14:34

Run 02:43:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 00:08:13 05:17:47 1832 399 34 - / - 09:16:08
Run 5.3k 00:35:35 05:53:24 2073 477 46 - / - 23:11:45
Run 10.5k 00:34:32 06:27:58 2112 490 48 - / - 04:59:39
Run 11.6k 00:10:43 06:38:42 2117 492 50 - / - 07:57:03
Run 16.3k 00:38:16 07:16:59 2090 487 50 - / - 03:18:40
Run 00:35:34 07:52:34 2068 487 47 - / - 19:50:55