22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Adele VAN DE VENTER (#2828)
Finished
GUN TIME:  05:41:17
Place
418  OF 2320
Female
43  OF 545
40-44
5  OF 83

Swim 00:36:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:36:30 00:36:30 456 49 4 - / - 09:48:11

T1 00:04:55

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:55 00:41:26 308 48 5 - / - 01:43:07

Cycle 03:02:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:38:01 02:19:28 656 51 8 - / - 20:51:09
Cycle 01:24:12 03:43:42 727 56 8 - / - 12:52:03

T2 00:03:08

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:08 03:46:52 367 55 6 - / - 01:11:53

Run 01:54:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:45 03:53:38 894 116 19 - / - 18:11:59
Run 5.3k 00:24:55 04:18:34 560 78 12 - / - 04:10:15
Run 10.5k 00:24:37 04:43:12 525 74 11 - / - 00:11:33
Run 11.6k 00:07:10 04:50:24 501 72 11 - / - 06:22:05
Run 16.3k 00:26:35 05:17:00 424 68 10 - / - 01:35:21
Run 00:24:14 05:41:16 386 65 9 - / - 12:52:57