22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Lara THERON (#2826)
Finished
GUN TIME:  06:53:26
Place
1647  OF 2320
Female
290  OF 545
40-44
55  OF 83

Swim 00:53:39

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:53:39 00:53:39 2226 515 77 - / - 02:38:40

T1 00:12:31

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:12:31 01:06:12 2231 529 82 - / - 12:57:53

Cycle 03:34:56

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:51:52 02:58:06 1565 231 45 - / - 11:43:07
Cycle 01:43:02 04:41:09 1790 288 55 - / - 12:06:10

T2 00:07:31

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:31 04:48:43 1948 422 68 - / - 12:23:42

Run 02:04:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:04 04:55:47 1183 175 29 - / - 16:37:28
Run 5.3k 00:26:54 05:22:42 907 143 26 - / - 05:14:23
Run 10.5k 00:25:59 05:48:43 832 139 27 - / - 20:13:44
Run 11.6k 00:07:49 05:56:34 802 136 26 - / - 13:41:35
Run 16.3k 00:28:54 06:25:29 740 130 26 - / - 01:03:50
Run 00:27:54 06:53:25 766 136 26 - / - 13:58:26