22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Iolanda RUGGIERO (#2811)
Finished
GUN TIME:  07:25:49
Place
2026  OF 2320
Female
422  OF 545
40-44
73  OF 83

Swim 00:53:20

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:53:20 00:53:20 2216 512 76 - / - 21:58:21

T1 00:09:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:19 01:02:41 1855 420 64 - / - 08:07:42

Cycle 03:53:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:06:51 03:09:34 2147 462 78 - / - 04:27:55
Cycle 01:46:42 04:56:17 2126 438 77 - / - 21:11:18

T2 00:05:29

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:29 05:01:47 1390 270 44 - / - 01:16:48

Run 02:23:59

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:08:04 05:09:53 1776 378 64 - / - 17:38:14
Run 5.3k 00:31:47 05:41:41 1732 367 65 - / - 18:20:02
Run 10.5k 00:29:53 06:11:35 1642 356 63 - / - 08:03:16
Run 11.6k 00:09:11 06:20:48 1620 363 65 - / - 13:19:09
Run 16.3k 00:34:21 06:55:10 1593 358 66 - / - 04:53:31
Run 00:30:36 07:25:48 1536 345 65 - / - 03:10:49