22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Lizette MONICA (#2799)
Finished
GUN TIME:  07:19:35
Place
1957  OF 2320
Female
394  OF 545
40-44
71  OF 83

Swim 00:46:23

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:46:23 00:46:23 1860 402 59 - / - 18:11:24

T1 00:10:31

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:31 00:56:56 2075 489 74 - / - 00:21:57

Cycle 03:47:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:02:46 02:59:43 2040 410 74 - / - 18:31:24
Cycle 01:44:30 04:44:15 2022 386 70 - / - 17:09:16

T2 00:08:33

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:33 04:52:49 2086 472 74 - / - 06:17:50

Run 02:26:43

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:07:36 05:00:27 1563 294 49 - / - 11:52:08
Run 5.3k 00:31:13 05:31:41 1607 334 61 - / - 23:50:02
Run 10.5k 00:31:04 06:02:46 1653 358 64 - / - 18:07:47
Run 11.6k 00:08:25 06:11:13 1581 346 62 - / - 08:19:34
Run 16.3k 00:34:46 06:46:00 1583 356 65 - / - 03:31:01
Run 00:33:32 07:19:34 1616 369 69 - / - 00:11:15