22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Nicola LEBOS (#2786)
Finished
GUN TIME:  05:48:15
Place
523  OF 2320
Female
59  OF 545
40-44
8  OF 83

Swim 00:43:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:43:19 00:43:19 1497 269 30 - / - 05:28:20

T1 00:06:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:35 00:49:56 878 169 22 - / - 23:21:37

Cycle 02:57:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 01:35:06 02:25:03 465 35 6 - / - 19:30:04
Cycle 01:22:44 03:47:49 553 41 6 - / - 12:19:30

T2 00:05:39

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:39 03:53:29 1459 284 46 - / - 08:15:10

Run 01:54:43

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:53 04:00:24 1027 137 22 - / - 18:18:45
Run 5.3k 00:24:57 04:25:23 589 80 14 - / - 15:07:04
Run 10.5k 00:24:30 04:49:54 533 76 12 - / - 13:11:35
Run 11.6k 00:07:16 04:57:11 510 75 12 - / - 21:38:52
Run 16.3k 00:26:20 05:23:33 421 67 9 - / - 10:41:54
Run 00:24:39 05:48:14 399 67 10 - / - 01:46:35