Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Adele DE KOCK (#2756)
Finished
GUN TIME:
07:43:12
Place
2171
OF
2320
Female
477
OF
545
40-44
79
OF
83
Swim 00:48:45
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:48:45 | 00:48:45 | 2032 | 454 | 66 | - / - | 07:33:46 |
T1 00:10:47
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:47 | 00:59:33 | 2105 | 496 | 75 | - / - | 22:51:14 |
Cycle 03:37:32
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:56:26 | 02:56:00 | 1796 | 302 | 59 | - / - | 21:24:21 |
Cycle | 01:41:04 | 04:37:06 | 1860 | 324 | 61 | - / - | 02:38:47 |
T2 00:09:44
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:44 | 04:46:51 | 2200 | 515 | 78 | - / - | 17:41:52 |
Run 02:56:18
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:09:25 | 04:56:18 | 2070 | 484 | 81 | - / - | 02:31:19 |
Run 5.3k | 00:37:45 | 05:34:05 | 2210 | 513 | 81 | - / - | 19:39:06 |
Run 10.5k | 00:36:41 | 06:10:48 | 2227 | 516 | 80 | - / - | 11:55:49 |
Run 11.6k | 00:10:40 | 06:21:29 | 2216 | 515 | 81 | - / - | 16:19:50 |
Run 16.3k | 00:42:06 | 07:03:37 | 2227 | 524 | 80 | - / - | 03:01:58 |
Run | 00:39:33 | 07:43:11 | 2230 | 527 | 80 | - / - | 05:21:32 |
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