22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Helen KERNOHAN (#2662)
Finished
GUN TIME:  06:46:39
Place
1534  OF 2320
Female
259  OF 545
35-39
42  OF 78

Swim 00:46:48

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:46:48 00:46:48 1894 411 57 - / - 04:55:09

T1 00:08:52

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:52 00:55:41 1733 392 58 - / - 11:47:22

Cycle 03:25:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 01:51:43 02:47:26 1557 228 35 - / - 07:52:27
Cycle 01:33:45 04:21:12 1528 195 32 - / - 09:52:53

T2 00:05:18

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:18 04:26:32 1332 255 38 - / - 16:18:13

Run 02:20:05

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 00:08:36 04:35:09 1939 434 60 - / - 12:46:50
Run 5.3k 00:30:35 05:05:46 1642 347 51 - / - 00:54:07
Run 10.5k 00:29:47 05:35:34 1598 346 50 - / - 04:33:55
Run 11.6k 00:08:36 05:44:11 1543 334 50 - / - 05:55:52
Run 16.3k 00:32:38 06:16:51 1452 313 49 - / - 05:18:32
Run 00:29:46 06:46:38 1386 306 46 - / - 00:24:59