22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Karyn SOUTHGATE (#2590)
Finished
GUN TIME:  05:25:15
Place
226  OF 2320
Female
25  OF 545
30-34
6  OF 127

Swim 00:39:56

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:39:56 00:39:56 947 132 31 - / - 06:38:17

T1 00:05:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:45 00:45:42 543 89 21 - / - 04:44:03

Cycle 02:46:29

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:28:10 02:13:54 157 12 3 - / - 20:28:55
Cycle 01:18:18 03:32:13 177 13 3 - / - 08:07:14

T2 00:03:05

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:05 03:35:20 347 54 12 - / - 08:53:41

Run 01:49:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:06 03:41:28 411 48 10 - / - 11:33:09
Run 5.3k 00:23:28 04:04:57 322 43 10 - / - 08:26:38
Run 10.5k 00:23:07 04:28:06 294 39 8 - / - 06:59:47
Run 11.6k 00:06:58 04:35:05 304 41 9 - / - 05:36:46
Run 16.3k 00:26:10 05:01:17 294 42 9 - / - 05:59:38
Run 00:23:55 05:25:14 282 40 7 - / - 00:16:55