22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Carina PHAROAH (#2566)
Finished
GUN TIME:  06:29:06
Place
1245  OF 2320
Female
180  OF 545
30-34
41  OF 127

Swim 00:40:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:54 00:40:54 1131 173 41 - / - 18:05:55

T1 00:06:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:12 00:47:08 732 137 33 - / - 12:25:29

Cycle 03:36:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:55:36 02:42:45 1756 287 64 - / - 12:34:26
Cycle 01:41:02 04:23:48 1834 311 68 - / - 21:52:09

T2 00:05:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:28 04:29:17 1379 265 65 - / - 21:00:58

Run 01:59:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:51 04:36:09 982 131 30 - / - 12:07:50
Run 5.3k 00:25:41 05:01:52 687 100 23 - / - 02:03:33
Run 10.5k 00:24:58 05:26:52 630 93 20 - / - 22:18:33
Run 11.6k 00:07:24 05:34:17 594 92 19 - / - 02:32:38
Run 16.3k 00:27:31 06:01:50 529 89 19 - / - 15:53:31
Run 00:27:14 06:29:05 562 100 24 - / - 08:14:06