22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Lauren JAMES (#2521)
Finished
GUN TIME:  06:25:12
Place
1174  OF 2320
Female
166  OF 545
30-34
36  OF 127

Swim 00:37:04

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:37:04 00:37:04 533 60 11 - / - 19:35:25

T1 00:05:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:10 00:42:15 372 59 15 - / - 22:53:56

Cycle 03:26:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:48:02 02:30:19 1309 166 38 - / - 09:48:40
Cycle 01:38:27 04:08:48 1557 205 46 - / - 02:07:09

T2 00:03:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:48 04:12:37 618 99 19 - / - 08:10:58

Run 02:12:32

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:57 04:19:36 1090 153 37 - / - 20:47:57
Run 5.3k 00:28:24 04:48:02 1135 194 42 - / - 12:46:23
Run 10.5k 00:27:19 05:15:23 1079 197 42 - / - 02:03:44
Run 11.6k 00:08:17 05:23:42 1054 199 42 - / - 02:58:43
Run 16.3k 00:31:44 05:55:27 1067 210 43 - / - 00:47:08
Run 00:29:43 06:25:11 1083 223 45 - / - 21:53:32