22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Denise DE JONGH (#2488)
Finished
GUN TIME:  06:01:17
Place
737  OF 2320
Female
89  OF 545
30-34
20  OF 127

Swim 00:41:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:41:03 00:41:03 1162 181 44 - / - 02:12:44

T1 00:06:53

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:53 00:47:57 1003 203 50 - / - 12:39:38

Cycle 03:14:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:44:08 02:32:07 1066 109 25 - / - 23:30:28
Cycle 01:30:35 04:02:43 1193 122 25 - / - 12:57:44

T2 00:03:44

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:44 04:06:29 594 95 18 - / - 11:51:30

Run 01:54:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 00:06:35 04:13:05 762 90 21 - / - 17:11:26
Run 5.3k 00:24:59 04:38:06 549 75 14 - / - 09:13:07
Run 10.5k 00:24:43 05:02:51 528 75 14 - / - 06:01:12
Run 11.6k 00:07:10 05:10:02 505 73 13 - / - 13:41:43
Run 16.3k 00:26:02 05:36:06 409 64 12 - / - 06:11:07
Run 00:25:08 06:01:16 401 68 13 - / - 11:46:17