22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Helen STENZEL (#2432)
Finished
GUN TIME:  07:38:14
Place
2141  OF 2320
Female
467  OF 545
25-29
111  OF 133

Swim 00:53:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:53:10 00:53:10 2210 507 124 - / - 18:21:31

T1 00:09:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:42 01:02:53 1937 445 107 - / - 13:07:54

Cycle 03:52:23

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:03:48 03:06:43 2075 425 103 - / - 11:48:24
Cycle 01:48:34 04:55:18 2112 429 104 - / - 14:40:19

T2 00:05:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:36 05:00:55 1439 279 65 - / - 00:39:16

Run 02:37:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:08:24 05:09:21 1885 415 100 - / - 13:01:02
Run 5.3k 00:35:53 05:45:15 2105 488 117 - / - 07:33:36
Run 10.5k 00:32:12 06:17:29 2045 469 114 - / - 17:45:50
Run 11.6k 00:09:29 06:26:59 2005 461 113 - / - 15:12:00
Run 16.3k 00:35:18 07:02:18 1921 442 108 - / - 13:20:39
Run 00:35:53 07:38:13 1950 451 108 - / - 06:13:14