22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Nicola CRAIG (#2325)
Finished
GUN TIME:  07:36:37
Place
2130  OF 2320
Female
461  OF 545
25-29
110  OF 133

Swim 00:42:02

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:42:02 00:42:02 1309 228 66 - / - 07:33:43

T1 00:07:27

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:27 00:49:30 1229 256 65 - / - 06:27:51

Cycle 04:04:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:13:09 03:02:41 2247 512 125 - / - 09:27:42
Cycle 01:51:36 04:54:19 2242 498 118 - / - 09:52:40

T2 00:04:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:30 04:58:50 981 168 43 - / - 06:57:11

Run 02:37:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 00:07:51 05:06:42 1678 339 87 - / - 00:45:03
Run 5.3k 00:32:52 05:39:36 1833 396 99 - / - 04:31:17
Run 10.5k 00:32:38 06:12:16 1895 426 103 - / - 13:17:17
Run 11.6k 00:10:17 06:22:35 1892 432 106 - / - 11:30:56
Run 16.3k 00:38:43 07:01:20 1953 452 113 - / - 02:46:21
Run 00:35:15 07:36:36 1966 458 111 - / - 19:28:17