Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Ken POOLE (#2249)
Finished
GUN TIME:
05:47:13
Place
506
OF
2320
Male
452
OF
1775
70-74
1
OF
1
Swim 00:41:05
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:05 | 00:41:05 | 1168 | 985 | 1 | - / - | 16:16:06 |
T1 00:05:49
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:49 | 00:46:56 | 576 | 480 | 1 | - / - | 08:48:37 |
Cycle 02:59:43
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:39:03 | 02:26:01 | 720 | 662 | 1 | - / - | 13:07:42 |
| Cycle | 01:20:39 | 03:46:41 | 623 | 579 | 1 | - / - | 07:21:42 |
T2 00:03:07
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 03:49:49 | 356 | 302 | 1 | - / - | 13:01:30 |
Run 01:57:21
| Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:45 | 03:56:35 | 890 | 775 | 1 | - / - | 17:51:36 |
| Run 5.3k | 00:25:01 | 04:21:39 | 577 | 499 | 1 | - / - | 11:46:38 |
| Run 10.5k | 00:23:59 | 04:45:38 | 485 | 419 | 1 | - / - | 09:40:39 |
| Run 11.6k | 00:07:13 | 04:52:52 | 472 | 407 | 1 | - / - | 11:27:53 |
| Run 16.3k | 00:27:36 | 05:20:30 | 451 | 379 | 1 | - / - | 14:05:31 |
| Run | 00:26:41 | 05:47:12 | 489 | 407 | 1 | - / - | 04:28:53 |
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