22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Malcolm ROSS-WATT (#2223)
Finished
GUN TIME:  06:13:42
Place
946  OF 2320
Male
825  OF 1775
55-59
9  OF 36

Swim 00:40:42

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:40:42 00:40:42 1096 935 13 - / - 21:05:43

T1 00:08:44

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:44 00:49:27 1693 1314 23 - / - 01:41:08

Cycle 03:04:46

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:41:20 02:30:49 878 803 8 - / - 01:19:10
Cycle 01:23:25 03:54:15 830 760 8 - / - 22:22:36

T2 00:05:26

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:26 03:59:43 1373 1110 15 - / - 19:08:04

Run 02:13:57

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 01:03:49 05:03:33 2250 1710 34 - / - 05:05:14
Run 5.3k 02:08:38 04:35:32 1190 982 12 - / - 07:13:53
Run 10.5k 00:28:00 05:03:33 1183 963 13 - / - 05:05:14
Run 11.6k 00:08:23 05:11:58 1149 927 12 - / - 10:56:59
Run 16.3k 00:32:24 05:44:23 1169 928 12 - / - 18:59:24
Run 00:29:17 06:13:41 1147 910 12 - / - 05:15:22