22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Lawrence HERRON (#2094)
Finished
GUN TIME:  05:10:16
Place
104  OF 2320
Male
93  OF 1775
50-54
1  OF 115

Swim 00:36:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:36:50 00:36:50 498 446 18 - / - 11:45:11

T1 00:05:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:48 00:42:40 561 467 18 - / - 02:51:01

Cycle 02:47:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:30:07 02:12:48 227 211 7 - / - 17:54:29
Cycle 01:17:49 03:30:39 211 197 9 - / - 16:39:00

T2 00:04:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:38 03:35:18 1046 858 36 - / - 13:33:39

Run 01:34:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:06:01 03:41:20 349 307 7 - / - 01:46:21
Run 5.3k 00:20:55 04:02:17 115 102 2 - / - 03:23:58
Run 10.5k 00:20:07 04:22:25 79 71 1 - / - 05:44:06
Run 11.6k 00:05:56 04:28:22 82 73 1 - / - 17:23:23
Run 16.3k 00:21:41 04:50:05 66 58 1 - / - 16:45:06
Run 00:20:08 05:10:15 59 52 1 - / - 11:51:56