22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Grant ADLAM (#2031)
Finished
GUN TIME:  07:12:24
Place
1894  OF 2320
Male
1519  OF 1775
50-54
93  OF 115

Swim 00:40:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:12 00:40:12 1001 853 41 - / - 09:01:53

T1 00:08:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:58 00:49:12 1768 1370 85 - / - 03:14:13

Cycle 03:19:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:49:31 02:38:44 1403 1211 70 - / - 08:50:25
Cycle 01:29:35 04:08:21 1327 1176 70 - / - 05:33:22

T2 00:05:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:58 04:14:20 1571 1258 73 - / - 09:26:01

Run 02:58:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.1k 00:09:34 04:23:56 2086 1592 98 - / - 02:45:37
Run 5.3k 00:39:34 05:03:31 2249 1720 111 - / - 14:35:12
Run 10.5k 00:37:22 05:40:54 2258 1728 110 - / - 23:32:35
Run 11.6k 00:10:58 05:51:53 2254 1724 109 - / - 02:33:34
Run 16.3k 00:41:10 06:33:05 2250 1721 108 - / - 02:24:46
Run 00:39:16 07:12:23 2246 1715 108 - / - 01:04:04