22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Craig WEST (#2020)
Finished
GUN TIME:  05:15:36
Place
140  OF 2320
Male
126  OF 1775
45-49
11  OF 205

Swim 00:39:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:40 00:39:40 901 784 70 - / - 21:54:41

T1 00:05:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:41 00:45:22 518 434 29 - / - 13:20:23

Cycle 02:49:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:32:11 02:17:35 314 294 26 - / - 23:59:16
Cycle 01:17:22 03:34:58 252 236 22 - / - 00:36:39

T2 00:03:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 03:38:52 657 553 36 - / - 10:00:33

Run 01:36:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:05:35 03:44:29 141 129 11 - / - 20:49:30
Run 5.3k 00:20:38 04:05:09 75 68 7 - / - 09:03:30
Run 10.5k 00:20:16 04:25:26 71 64 5 - / - 19:43:47
Run 11.6k 00:05:56 04:31:24 74 67 5 - / - 23:23:05
Run 16.3k 00:22:18 04:53:43 67 59 5 - / - 10:18:44
Run 00:21:50 05:15:35 72 63 5 - / - 06:43:56