22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Michael SIMS (#1958)
Finished
GUN TIME:  05:30:10
Place
272  OF 2320
Male
245  OF 1775
45-49
17  OF 205

Swim 00:42:15

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:15 00:42:15 1347 1110 115 - / - 02:20:36

T1 00:05:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:42 00:47:58 523 438 30 - / - 02:39:39

Cycle 02:50:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:34:09 02:22:09 412 380 29 - / - 03:57:10
Cycle 01:16:32 03:38:43 286 269 26 - / - 11:13:44

T2 00:03:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 03:42:18 533 447 29 - / - 02:43:59

Run 01:47:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:42 03:49:01 854 744 66 - / - 07:17:22
Run 5.3k 00:23:37 04:12:40 391 340 31 - / - 01:14:21
Run 10.5k 00:22:47 04:35:29 320 275 24 - / - 19:03:50
Run 11.6k 00:06:32 04:42:03 302 262 23 - / - 02:30:24
Run 16.3k 00:24:25 05:06:29 230 200 22 - / - 19:28:10
Run 00:23:39 05:30:09 222 193 20 - / - 23:51:50