22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Shaheed RUSSON (#1949)
Finished
GUN TIME:  06:18:44
Place
1045  OF 2320
Male
908  OF 1775
45-49
88  OF 205

Swim 00:42:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:00 00:42:00 1305 1079 109 - / - 04:20:21

T1 00:14:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:54 00:56:56 2287 1744 203 - / - 20:38:37

Cycle 03:29:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:19 02:48:17 1528 1307 141 - / - 01:03:18
Cycle 01:37:51 04:26:09 1643 1413 156 - / - 06:34:30

T2 00:05:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:11 04:31:21 1274 1036 98 - / - 00:46:22

Run 01:47:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:19 04:37:42 533 470 32 - / - 03:26:03
Run 5.3k 00:22:42 05:00:25 269 236 19 - / - 04:42:06
Run 10.5k 00:22:35 05:23:02 240 209 20 - / - 13:21:23
Run 11.6k 00:06:35 05:29:38 234 204 19 - / - 01:44:39
Run 16.3k 00:24:47 05:54:27 202 176 18 - / - 18:02:48
Run 00:24:14 06:18:43 218 189 19 - / - 00:47:04