22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Tim ROWLAND (#1948)
Finished
GUN TIME:  05:45:16
Place
476  OF 2320
Male
424  OF 1775
45-49
35  OF 205

Swim 00:36:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:36:01 00:36:01 385 346 20 - / - 14:17:42

T1 00:05:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 00:41:53 582 484 36 - / - 08:16:54

Cycle 02:43:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:28:05 02:09:59 154 143 13 - / - 02:11:40
Cycle 01:14:59 03:25:00 110 104 12 - / - 23:53:21

T2 00:04:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:17 03:29:18 854 717 56 - / - 22:30:59

Run 02:15:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:26 03:35:45 623 548 41 - / - 23:30:46
Run 5.3k 00:26:43 04:02:30 779 663 64 - / - 16:44:11
Run 10.5k 00:29:55 04:32:26 1118 912 94 - / - 21:50:47
Run 11.6k 00:08:30 04:40:58 1101 892 92 - / - 12:39:19
Run 16.3k 00:32:32 05:13:31 1145 912 93 - / - 06:41:52
Run 00:31:42 05:45:15 1220 961 103 - / - 22:03:36