22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Jeremy ROCK (#1940)
Finished
GUN TIME:  05:48:06
Place
519  OF 2320
Male
461  OF 1775
45-49
38  OF 205

Swim 00:40:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:17 00:40:17 1011 863 80 - / - 15:35:18

T1 00:05:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:32 00:45:50 471 397 24 - / - 08:40:51

Cycle 02:57:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:35:01 02:20:52 459 425 35 - / - 13:02:33
Cycle 01:22:23 03:43:16 534 498 46 - / - 19:01:37

T2 00:04:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:11 03:47:29 806 676 46 - / - 00:12:30

Run 02:00:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:31 03:54:01 700 616 49 - / - 13:25:42
Run 5.3k 00:25:05 04:19:07 552 477 42 - / - 03:20:48
Run 10.5k 00:24:25 04:43:34 504 438 40 - / - 15:11:55
Run 11.6k 00:07:24 04:50:59 498 427 39 - / - 21:46:00
Run 16.3k 00:28:17 05:19:18 504 423 39 - / - 02:54:19
Run 00:28:46 05:48:05 593 488 47 - / - 18:36:26