22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Stephen HEYWOOD (#1848)
Finished
GUN TIME:  06:25:38
Place
1186  OF 2320
Male
1016  OF 1775
45-49
98  OF 205

Swim 00:49:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:49:05 00:49:05 2061 1601 180 - / - 04:27:26

T1 00:06:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:23 00:55:30 800 647 57 - / - 17:00:31

Cycle 03:02:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:38:17 02:33:48 681 627 57 - / - 02:35:29
Cycle 01:23:51 03:57:40 723 668 63 - / - 10:22:41

T2 00:03:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:54 04:01:36 671 566 38 - / - 14:29:57

Run 02:24:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 01:09:09 05:10:46 2279 1736 199 - / - 00:02:27
Run 5.3k 14:47:07 04:41:13 1696 1338 147 - / - 04:36:14
Run 10.5k 00:29:31 05:10:46 1608 1258 141 - / - 00:02:27
Run 11.6k 00:08:37 05:19:25 1551 1215 136 - / - 21:11:06
Run 16.3k 00:34:40 05:54:06 1549 1204 134 - / - 20:29:07
Run 00:31:29 06:25:37 1537 1192 133 - / - 16:57:18