22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Nico GROENEWALD (#1840)
Finished
GUN TIME:  06:46:24
Place
1533  OF 2320
Male
1275  OF 1775
45-49
137  OF 205

Swim 00:48:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:48:42 00:48:42 2031 1578 175 - / - 23:10:23

T1 00:10:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:24 00:59:07 2064 1577 174 - / - 06:10:48

Cycle 03:26:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:50:25 02:49:34 1456 1251 131 - / - 13:21:15
Cycle 01:36:12 04:25:47 1562 1356 151 - / - 07:47:28

T2 00:05:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:30 04:31:17 1384 1117 114 - / - 07:52:58

Run 02:15:05

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:12 04:38:30 1276 1080 105 - / - 00:43:31
Run 5.3k 00:27:27 05:05:58 1019 851 92 - / - 18:00:59
Run 10.5k 00:27:15 05:33:15 1020 839 84 - / - 03:01:36
Run 11.6k 00:08:13 05:41:30 991 813 82 - / - 03:16:31
Run 16.3k 00:31:34 06:13:06 1008 813 82 - / - 10:08:07
Run 00:33:16 06:46:23 1195 940 97 - / - 18:28:04