22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Warren GRIFFITHS (#1838)
Finished
GUN TIME:  06:30:35
Place
1275  OF 2320
Male
1091  OF 1775
45-49
107  OF 205

Swim 00:42:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:42:09 00:42:09 1331 1099 112 - / - 20:17:10

T1 00:07:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:20 00:49:30 1174 933 87 - / - 10:44:31

Cycle 03:36:44

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:52:21 02:41:53 1591 1356 148 - / - 16:10:14
Cycle 01:44:21 04:26:15 1836 1525 166 - / - 04:14:36

T2 00:04:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 04:30:56 1052 862 73 - / - 09:42:37

Run 01:59:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:22 04:37:20 578 508 36 - / - 02:05:41
Run 5.3k 00:28:22 05:05:43 1032 860 93 - / - 15:47:24
Run 10.5k 00:24:30 05:30:14 767 646 68 - / - 08:05:15
Run 11.6k 00:06:54 05:37:10 683 572 58 - / - 16:08:51
Run 16.3k 00:27:32 06:04:43 593 491 49 - / - 06:39:44
Run 00:25:50 06:30:34 553 454 44 - / - 15:28:55