22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Francois EMSLIE (#1807)
Finished
GUN TIME:  05:14:12
Place
131  OF 2320
Male
117  OF 1775
45-49
10  OF 205

Swim 00:34:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:42 00:34:42 264 234 11 - / - 05:29:43

T1 00:04:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:11 00:38:54 164 133 3 - / - 00:07:15

Cycle 02:45:24

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:28:58 02:07:54 187 173 16 - / - 23:22:55
Cycle 01:16:25 03:24:20 152 141 15 - / - 02:02:41

T2 00:03:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:22 03:27:43 454 382 25 - / - 09:49:24

Run 01:46:26

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:05:37 03:33:22 153 140 13 - / - 20:41:43
Run 5.3k 00:22:09 03:55:32 164 145 14 - / - 00:57:13
Run 10.5k 00:21:54 04:17:27 163 143 14 - / - 14:05:48
Run 11.6k 00:06:35 04:24:03 168 148 14 - / - 09:52:24
Run 16.3k 00:26:22 04:50:27 194 169 17 - / - 09:52:08
Run 00:23:42 05:14:11 199 171 17 - / - 00:49:12