22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Ross ELLIOT (#1806)
Finished
GUN TIME:  05:07:48
Place
92  OF 2320
Male
82  OF 1775
45-49
7  OF 205

Swim 00:37:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:53 00:37:53 663 585 49 - / - 15:06:14

T1 00:04:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:42 00:42:36 265 223 10 - / - 07:57:37

Cycle 02:36:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:22:57 02:05:35 41 41 4 - / - 11:07:16
Cycle 01:13:54 03:19:31 37 36 2 - / - 19:24:32

T2 00:02:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:41 03:22:13 200 171 7 - / - 14:03:54

Run 01:45:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:05:51 03:28:04 248 222 15 - / - 14:09:45
Run 5.3k 00:22:20 03:50:25 188 168 16 - / - 08:25:26
Run 10.5k 00:22:20 04:12:47 188 163 16 - / - 23:51:08
Run 11.6k 00:06:24 04:19:12 186 161 16 - / - 00:27:33
Run 16.3k 00:24:12 04:43:25 166 145 14 - / - 03:38:26
Run 00:24:20 05:07:47 174 151 14 - / - 05:49:28