22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russel DOMYAN (#1796)
Finished
GUN TIME:  06:57:46
Place
1713  OF 2320
Male
1404  OF 1775
45-49
157  OF 205

Swim 00:44:47

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:44:47 00:44:47 1669 1332 144 - / - 09:16:28

T1 00:08:57

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:57 00:53:45 1759 1361 137 - / - 09:28:46

Cycle 03:26:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:51:47 02:45:33 1560 1331 145 - / - 03:27:14
Cycle 01:35:05 04:20:41 1571 1361 152 - / - 11:45:40

T2 00:04:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:25 04:25:06 934 780 62 - / - 23:16:47

Run 02:32:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:07:54 04:33:01 1707 1360 142 - / - 06:21:22
Run 5.3k 00:31:41 05:04:44 1695 1337 146 - / - 20:06:25
Run 10.5k 00:31:39 05:36:24 1756 1369 152 - / - 04:14:45
Run 11.6k 00:09:43 05:46:08 1740 1352 151 - / - 16:54:29
Run 16.3k 00:37:58 06:24:08 1820 1403 157 - / - 01:15:49
Run 00:33:36 06:57:45 1807 1390 153 - / - 10:09:26