22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Steve BENHAM (#1747)
Finished
GUN TIME:  06:00:13
Place
725  OF 2320
Male
638  OF 1775
45-49
56  OF 205

Swim 00:47:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:47:49 00:47:49 1976 1539 166 - / - 09:59:30

T1 00:07:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:20 00:55:11 1176 935 88 - / - 04:30:12

Cycle 02:55:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:35:16 02:30:29 483 448 39 - / - 20:45:30
Cycle 01:20:38 03:51:09 478 445 40 - / - 21:32:50

T2 00:05:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:01 03:56:11 1206 987 91 - / - 11:54:32

Run 02:03:59

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.1k 00:06:40 04:02:53 836 731 63 - / - 02:51:14
Run 5.3k 00:25:49 04:28:44 681 582 53 - / - 15:10:25
Run 10.5k 00:25:56 04:54:42 714 603 62 - / - 20:59:43
Run 11.6k 00:07:48 05:02:32 691 580 60 - / - 16:24:13
Run 16.3k 00:31:08 05:33:41 782 643 66 - / - 12:42:02
Run 00:26:29 06:00:12 729 597 60 - / - 17:31:53