22nd January 2012 | Buffalo City, South Africa

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Rowan VOS (#1711)
Finished
GUN TIME:  05:42:31
Place
440  OF 2320
Male
393  OF 1775
40-44
70  OF 313

Swim 00:33:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:33:34 00:33:34 199 176 25 - / - 04:35:15

T1 00:05:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:41 00:39:17 519 435 58 - / - 01:04:18

Cycle 03:02:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:06 02:17:24 660 609 115 - / - 13:05:45
Cycle 01:24:00 03:41:26 722 667 126 - / - 09:03:07

T2 00:04:08

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 03:45:36 785 660 106 - / - 00:27:17

Run 01:56:53

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:06:08 03:51:46 430 381 58 - / - 16:13:27
Run 5.3k 00:24:20 04:16:07 414 362 61 - / - 09:31:08
Run 10.5k 00:23:49 04:39:58 403 349 58 - / - 20:31:39
Run 11.6k 00:07:21 04:47:20 404 347 56 - / - 00:02:21
Run 16.3k 00:27:38 05:15:00 400 337 53 - / - 14:00:01
Run 00:27:29 05:42:30 470 390 62 - / - 19:17:31