Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Francois VAN HEERDEN (#1686)
Finished
GUN TIME:
05:29:09
Place
263
OF
2320
Male
236
OF
1775
40-44
40
OF
313
Swim 00:33:47
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:47 | 00:33:47 | 215 | 190 | 26 | - / - | 19:02:08 |
T1 00:04:53
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:38:41 | 302 | 256 | 23 | - / - | 11:47:02 |
Cycle 02:47:52
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:30:33 | 02:09:15 | 240 | 223 | 39 | - / - | 16:04:16 |
Cycle | 01:17:18 | 03:26:35 | 208 | 194 | 41 | - / - | 12:54:56 |
T2 00:02:28
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:29:04 | 144 | 122 | 11 | - / - | 22:37:25 |
Run 02:00:02
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:51 | 03:35:57 | 989 | 858 | 133 | - / - | 11:57:38 |
Run 5.3k | 00:25:35 | 04:01:33 | 674 | 576 | 95 | - / - | 02:29:54 |
Run 10.5k | 00:24:56 | 04:26:30 | 617 | 527 | 88 | - / - | 20:58:11 |
Run 11.6k | 00:07:49 | 04:34:21 | 615 | 520 | 86 | - / - | 21:26:02 |
Run 16.3k | 00:28:33 | 05:02:55 | 595 | 492 | 81 | - / - | 17:51:16 |
Run | 00:26:11 | 05:29:08 | 572 | 471 | 79 | - / - | 06:07:29 |
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