Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)
Michael PALFRAMAN (#1590)
Finished
GUN TIME:
05:23:28
Place
213
OF
2320
Male
190
OF
1775
40-44
28
OF
313
Swim 00:36:14
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:14 | 00:36:14 | 420 | 377 | 54 | - / - | 11:11:15 |
T1 00:04:57
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:57 | 00:41:12 | 316 | 265 | 26 | - / - | 15:12:53 |
Cycle 02:52:01
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:32:18 | 02:13:32 | 322 | 302 | 59 | - / - | 02:15:13 |
Cycle | 01:19:42 | 03:33:15 | 334 | 314 | 71 | - / - | 15:54:56 |
T2 00:03:44
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 03:37:01 | 596 | 501 | 79 | - / - | 20:32:02 |
Run 01:46:25
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:28 | 03:42:31 | 102 | 93 | 10 | - / - | 14:04:12 |
Run 5.3k | 00:22:25 | 04:04:57 | 172 | 153 | 23 | - / - | 07:29:58 |
Run 10.5k | 00:22:06 | 04:27:04 | 173 | 151 | 22 | - / - | 16:15:25 |
Run 11.6k | 00:06:38 | 04:33:43 | 179 | 157 | 22 | - / - | 01:48:44 |
Run 16.3k | 00:25:13 | 04:58:58 | 177 | 155 | 25 | - / - | 00:17:19 |
Run | 00:24:27 | 05:23:27 | 196 | 168 | 25 | - / - | 06:11:48 |
Social Share