22nd January 2012 | Buffalo City, South Africa
EN

Spec-Savers Ironman70.3 Buffalo City-South Africa (2012)

Russell NUGENT (#1582)
Finished
GUN TIME:  05:10:30
Place
106  OF 2320
Male
95  OF 1775
40-44
13  OF 313

Swim 00:34:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:34:39 00:34:39 260 231 31 - / - 13:39:40

T1 00:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:26 00:39:06 202 168 16 - / - 21:07:27

Cycle 02:51:43

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:31:24 02:10:31 278 261 50 - / - 12:08:52
Cycle 01:20:18 03:30:50 321 302 68 - / - 21:49:11

T2 00:02:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 03:33:05 92 76 6 - / - 01:48:06

Run 01:37:23

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.1k 00:05:34 03:38:40 130 118 12 - / - 06:53:41
Run 5.3k 00:21:29 04:00:11 124 111 13 - / - 11:35:12
Run 10.5k 00:20:11 04:20:23 84 76 8 - / - 14:15:24
Run 11.6k 00:06:03 04:26:27 89 80 9 - / - 13:24:48
Run 16.3k 00:22:30 04:48:58 75 66 7 - / - 00:17:19
Run 00:21:29 05:10:29 76 67 7 - / - 18:25:30